Rhys Valentine

I am a qualified Sports Therapist with a passion for helping people move, recover and perform at their best. My goal is simple, to make a genuine difference to your day to day life while supporting long term health, recovery and performance.

As a Jamaican international rugby player in both union and league, I understand first hand the physical demands placed on the body. From high intensity training to injury management and recovery, I bring both professional knowledge and lived experience into every treatment.

Whether you are dealing with pain, recovering from injury, or looking to improve performance, I provide tailored, hands on treatments designed around your individual needs. I work with a wide range of clients, from athletes and teams to those simply wanting to feel and move better.

At Valentine’s Fitness & Health, you can expect a professional, results driven approach delivered in a calm and supportive environment.